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28 Day At Home Fitness Challenge
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"NOW THAT MY KIDS ARE BACK IN SCHOOL, I WANT TO USE THE EXTRA FREE TIME TO LOSE EXCESS FAT, GET MORE DEFINED, STRONG, & FEEL GREAT ABOUT MYSELF AGAIN!"

9,044

Lives changed from our challenges this year so far

65,646

Pounds lost in our 28 Day Challenge, Summer Shred Challenge, and 28 Day Detox

3.1%

Avg. body fat percentage lost by our 28 Day Shred & Summer Sizzle contestants. 
In 28 Days, you'll tone and sculpt your body by burning fat, get curves in all the right places and get stronger without putting on "bulk"
BONUS OPPORTUNITY!!! BOOK NOW AND FIND OUT HOW YOU CAN GET THIS PROGRAM FOR FREE!
ARE YOU A GOOD FIT?

This Is For You If...

  • You've previously TRIED diets and weight loss programs but failed to lose and/or keep off the weight and with the Holiday's so close you want to do something FAST to get back on track...
  • ​You DON'T HAVE TIME to spend your life in the gym or kitchen but still want to learn how to transform your body...
  • You want to feel excited, energetic, and CONFIDENT in your own skin again, and you're ok with it if  your family & friends notice...

This Is NOT For You If...

  • ​You're someone who makes excuses. We are here to TRANSFORM Bodies & Minds. There is Absolutely NO room for excuses. 
  • You're not looking to lose weight or tone up. We specialize in working with individuals that want to melt fat and define their bodies. 
  • ​You're someone that doesn't respond to messages. Yep, that's right. We check up on our clients. ALL. THE. TIME. We are known by our clients (the most stubborn ones at least) to annoy them until they get back on track with their fitness goals. 
DURING THIS PROGRAM YOU'LL LEARN:
  • ​How to quickly lose unwanted body fat while building strength so you can FEEL GREAT about YOU when looking in the mirror, and wow family and friends when seeing them this Holiday Season
  • How to avoid the chaos of losing and gaining weight over and over again, so you can enjoy those amazing Holiday Dishes AND keep your body Fit & Toned. 
  • How to dramatically tone up your body and increase confidence WITHOUT having to give up on your favorite holiday dishes.

What People Say About Us....

“"My metabolism is in incredible high gear. I think the combination of the training with Nicole, Prestige Labs Supplements, and using the tools WFOB is providing me...I'm going to be in peak form to hike Mr. Major this Fall! Woo hoo! ” ~ Kathy 
"Fitness has always been important to me but after some big life challenges my own wellbeing was put to the side. I had a lot of false starts trying to get back on track and am so grateful to Nicole, Julie and WFOB for giving me just the motivation I needed! Thanks for helping me make myself a priority again " ~ Nora
"My body fat percentage dropped 14 percentage points in the last month alone. My energy levels are sky-high, I’m no longer dealing with regular bloat or indigestion, and I feel leaner and stronger. To echo others, this challenge gave me much better accountability and support for my food choices and lots of new ideas for healthy snacks and incorporating veggies into every meal as well as proteins. After a tough year, I am back to my maintenance weight and would like to keep this going in the coming months: healthy eating and tracking and working out 5x a week. My Prestige Labs supplements came in yesterday just in time for a new month! Excited to try the Sleep Multiplier!" ~ Lindsay
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